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5'8 170 lbs male reddit

Dude if I looked that good at 38 id be so happy. 3. level 1. dmillz89. · 5y Weight Lifting. 5'8, in what most people would consider really good shape at 165lbs ~10% BF. Being ~10% BF at 175lbs is my eventual goal, will probably take another 2 years or so to get there. 6. level 2 5'10, 26, 170lbs, ive been cutting for a few months now, what do you think? 1 / 2. I'm guessing 16-17%. I want to do a lean bulk after I hit 11%. 4. Continue browsing in r/guessmybf. r/guessmybf. A subreddit for getting bodyfat percentage estimates from fellow redditors. 2.7k Does anybody have any pictures of themselves or of others who are between 5'8'-5'10 and 145-160lbs 8-12% body fat. I want to see where I am at and visually compare the two. I tried googling images of it but it does not really come up with anything. I want to know what % body fat I am at 5'10 150lbs and see the differences. Thanks in advance. No, i disagree with the rest, 5'7 and 170, no matter how you slice it, is not fat. Regardless of frame, or posture. You can not be fat at that height and that weight. Period. #6 ProjectPat2280, Feb 2, 2011

Ripped/lean men 5'9 - 5'10, how much do you weigh - reddi

AskMen Reader. @CharlieCa1967 : 5'10 is the average height of an American male. 5'8 is shorter than 5'10. I am nearly 5'7, and most of my female friends are at least 5'4. The average. 5' 8 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs. 5' 9 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs. 5' 10 132 to 173 lbs. 174 to 208 lbs. 209 to 271 lbs. 5' 11 136 to 178 lbs. 179 to 214 lbs. 215 to 279 lbs. 6' 140 to 183 lbs. 184 to 220 lbs. 221 to 287 lbs. 6' 1 144 to 188 lbs. 189 to 226 lbs. 227 to 295 lbs

Both of these men weigh 195 lbs. Just like women, each man carries his weight differently, particularly when it comes to fat and muscle. That's why, even if two men are the exact same weight, their bodies can look entirely dissimilar. Muscle and fat weigh the same, but muscle is more dense than fat, so a super fit man could weigh the same as a. At 100 pounds, a man would reach a BAC of 0.12 by drinking three drinks in less than one hour or four drinks over two hours. At 150 pounds, a man would reach this level by consuming six drinks over two to three hours. At 200 pounds, a man would reach this level if he drank six drinks in less than one hour BMR Calculator. The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting) If two guys are 200 pounds with 10% body fat, they both have 20 pounds of fat. But while the numbers are the same, 180 pounds of lean muscle looks significantly different on a guy who's 5'8. 101. 151. 214. 288. 369. These male standards were last updated June and are based on 2,469,000 filtered lifts. Note: these barbell standards include the weight of the bar, normally 20 kg / 44 lb

The chart is arranged with lightweight people on the left, heavyweight people on the right. Short people are towards the bottom, tall people are on the top! BMI is a calculation of height and weight, so you'll see most of these pages marked with a single BMI number, regardless of how much muscle or fat the individuals are carrying. BMI Explained Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs What is the BMI for a 5'8 and 165 lbs male? 25.09 BMI, Overweight. What is the ideal weight for a 5'8 female? Between: 121.7lbs and 164.4lbs What is the ideal weight for a 5'8 male? Between: 121.7lbs and 164.4lbs If I am 5ft 8in and weigh 165 lbs, is that a good weight for my height? Under the BMI classification, 165 lbs is classed as being. The chart you posted has 140-148 pounds being ideal for a 5'8″ small framed man, which sounds reasonable for someone who has moderate-at-best muscle mass (e.g. mostly cardio-based recreation). But I was also in that range as a sedentary office drone, which should be far from ideal 13 photos that show how different women's bodies can look at the same weight. An envelope. It indicates the ability to send an email. A stylized bird with an open mouth, tweeting. Twitter. A ghost. Snapchat. The letter P styled to look like a thumbtack pin. Pinterest

Bandegan A, et al. Indicator Amino Acid-Derived Estimate of Dietary Protein Requirement for Male Bodybuilders on a Nontraining Day Is Several-Fold Greater than the Current Recommended Dietary Allowance. J Nutr. (2017) Leaf A, Antonio J. The Effects of Overfeeding on Body Composition: The Role of Macronutrient Composition - A Narrative Review What 21-24% Body Fat Looks Like. You can see that Emilio (bottom right) has a little loose skin. This is because he lost a lot of weight before we worked together (~40 lbs), and he did it a little too quickly. In all but the most extreme cases, the skin comes tight over time and isn't something you need to worry about Our bench press standards are based on 13,354,000 lifts by Strength Level users. Gender. ♂ Male. ♀ Female. Weight Unit. Kilograms (kg) Pounds (lb) Age Range. Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89 Adult BMI Calculator. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. Note: this calculator uses JavaScript Photographic Height/Weight Chart - 5' 8, 110 lbs. 173 cm height, 50 kg weight (8 stone) Hello there! I noticed there was nobody in my slot on the chart, and I'd like to contribute. 5'8 112 lbs. I model, hence the tiny figure. My measurements are 34-24-35 and I'm damn proud :D. Hello Cockeyed

Using this estimate, a sedentary 300-pound man would need about 4,200 calories per day to maintain his weight. To lose each pound of fat, you need burn 3,500 calories more than you eat. Eating 500 fewer calories each day can help you lose about 1 pound per week, or 1,000 fewer calories per day will result in about 2 pounds of weight loss per week We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish. Please Note: You must be 18 to upload a photo This free calculator computes BMI and relates the calculated value to standards used to indicate the possible state of being overweight. Explore a number of fitness and health related calculators, as well as hundreds of other calculators addressing topics such as finance, math, and more How to Use the Calculator. To use the calculator, select your gender, enter age, current weight, goal weight, height and activity level. Click on calculate to find out how many calories to consume daily for maintaining weight, losing 1 pound a week or a 2 lb a week weight loss. Scroll down the page for help on determining your activity level As Tapology users create their own lists, the consensus rankings will update in real-time. For Top Welterweights - 170 lbs., the 75 most-recently updated member lists will be included. MMA Junkie : UFC 264 'Embedded,' No. 1: 'Big drama in the desert. Here we go again.'

Male, 37, 185 lbs, 5'10 flexed and unflexed, rough

165-175 i'd say with bf low enough to see abs fully... I'm 5'7 and weigh 166 (160 in my profile pic). I get told all the time I look like 180 though, in real life that is. I'm 5'7 and usually stay around 160-165 or so. Rarely go over 170. I don't look skinny IMO but I'm not huge either Ideal weight is meaningless without considering lean mass. A 5'8 male could have a healthy ideal weight anywhere between 150 and 240 lbs and be under 12% bodyfat at any weight in that range. It's all up to how you want to look and how you feel at that weight. It's not really about weight at this point

5 feet, 7 inches = 155 pounds. 5 feet, 8 inches = 160 pounds. 5 feet, 10 inches = 170 pounds. 6 feet = 180 inches. (For every inch gained in height, add 5 pounds.) NOTE: If you are below the. From age 16 and beyond, boys continue to grow a lot more rapidly than girls do. A 16 year old boy is on average 68 inches tall (5'6″) and weighs 134 pounds. From 18 +, boys are on average between 69 and 70 inches tall (5'7″ and 5'8″) and weigh somewhere between 148 and 160 pounds A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame. However, there are two drawbacks of this method. For one it does not give the frame size for men whose height is less than 5'5″

I'm 5' 8 tall and I weigh 174-176 for competitions. That is very much a false weight, however, because I easily lose 6-10 pounds of water weight in the three days before a contest. By the Monday after a Saturday contest, my weight is usually back up to 180-184 or so. Off season, I weigh about 195-200 lbs Let's say you're a 170-pound male, and you're looking for a medium strength dose. All you need to do is multiply your total weight (170 pounds) by the desired dose equivalent (0.3 mg per pound for medium strength). [170] x [0.3 mg] = 51 mg CBD Good - 185 lbs or 1.5x bodyweight. Great - 225 or 2x bodyweight. Now, if we look to the military, most Navy SEAL candidates can deadlift between 1.5 and 2.33 times their body weight ( Source). And they're encouraged to be able to deadlift at least 1.75 times their bodyweight (or 1.5 times bodyweight for five reps) This calculator is designed to give the allowable daily calorie input for males, (see our calculator for females) based on the data entered. Enter your height in feet and inches. If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box

Anybody 5'8-5'10 145-160lbs 8-12% body fat with pictures

Is a 170 pounds for a 5' 7 male fat? The SuperHeroHype

  1. e an ideal weight for a 5-foot-8-inch female in kilograms and pounds. Advertisement Tip. A healthy weight for a 5-foot-8-inch female at age 20 can be different from that for a younger or older woman. Your ideal weight depends on many different factors
  2. First, get your base ski size by choosing your weight range. * For men taller than 6' who weigh less than 170 pounds, start at 170 pounds or a base ski size of 174cm. Next, factor in your ability level. A beginner is a first time skier or someone very new to skiing that will be cautious and is still learning basic control. An intermediate.
  3. The list of male celebrities who are 5'8 (173 cm) tall includes Rider Strong, Jesse Lee Soffer, Tanikella Bharani, ImAllexx, Shy Glizzy. Famous personalities featured on this list, include actors, lyricists & songwriters, football players, directors and from other domains of life
  4. I got linked to your Photographic Height/Weight chart via a post on reddit, but noticed there weren't any male pictures of people with my description: 5'10, 130 lbs. now, and a couple pictures from 2 years and 10 lbs. ago. I thought I'd give you the opportunity to add to your collection if you'd like
  5. Paula Radcliffe- 5'8, 120lbs Haile G.- 5'4, 120lbs. Personally, and I really don't like to talk about PRs, etc, but I have obtained my personal best race times while adhering to this formula. I've noticed if I drift outside of these values by more than a few pounds, I don't race as well

The amount of protein you need depends on a number of factors, including your weight, age, goals, and activity level. The daily minimum recommended by the National Institutes of Health is 0.36 grams per pound of body weight for a sedentary person. However, if you do intense workouts, have a physically demanding job, or both, experts say you may need more—perhaps as much as double The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It's 38.6 inches The 'How Much Weight Loss' Calculator can help determine how much weight you can lose on popular diets and specific calorie plans. For example, how much weight could you lose if you followed a 1,200 calorie (women) or 1,800 calorie (men) diet plan for two weeks, a month or six weeks?Or perhaps you are wondering how long it would take to lose 30 lbs on a liquid diet, Atkins or Weight Watchers BMI for a 165 pound, 5′8″ man or woman. Body Mass Index, or BMI, is used to estimate if a person is overweight or underweight. It is calculated the same way for men and women. These are the generally accepted classifications: Underweight: less than 18.5. Normal weight: 18.5-25

Male, 5 foot 8 (173cm), 145 lbs (66kg) My Progress Pics

Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions

Once you have printed the sizer, follow these directions to find your ring size: 1. Cut out the ring sizer. 2. Cut a slit for Slot A. 3. With the numbers facing out, wrap the sizer around the finger on where the ring will be worn. 4. Pull the pointed end Tab B through Slot A until the sizer is very snug This way, you'll have the energy you need to train hard, and you'll still have the nutrients needed to replenish fuel stores in muscles for recovery. You'll be running a slight caloric deficit to encourage fat loss, which will reveal your muscle. Overall, macro ratios average 20% fats, 40% carbs, and 40% protein. 2 of 7 Kilograms (Kg) Your ideal weight should be between 65.4 kgs and 98.9 kgs. The average ideal weight should be 80.4 kgs. These values apply for a 25 years old 6'2 heigh man. Please, see detailed information below Robert Förstemann - 5'8, 198 lbs. Robert Förstemann is a German track cyclist specializing in the sprint disciplines and world champion in team sprint in 2010. This guy certainly has strong and massive legs. He can squat 220 kg (485 lbs.) for 8 reps. Decathlon Bryan Clay - 5'10, 180 lbs The wetsuit size chart will help you choose the right wetsuit for your height, weight, waist, and chest measurements. Check the official wetsuit sizes by O'Neill, Quiksilver, Roxy, Rip Curl, Billabong, and Xcel. Selecting the best wetsuit size for your body will ensure maximum warmth, flexibility.

Daily Carbohydrates and Calorie Intake for Men. The number of calories and carbs a man should consume each day depends on his age and activity level. According to data from the Centers for Disease Control and Prevention, during 2009 to 2010, an average of 36 percent of men in the U.S. were obese. Eating too many. Your best ski size is calculated. Easier than falling in the lift line. Call us at (303)237-7547 to chat about ski lengths with one of our obsessed ski experts. We hook people up with their perfect skis every day. It's like calling a matchmaker without the potential heartbreak A 190-pound adult is 86.5 kg. If he is sedentary, 86.5 x 30 = 2,595 calories. Moderately active: 3,028 calories. Very active: 3,460 calories. So depending on activity level, someone weighing 190 pounds needs between 2,600 and 3,500 calories to maintain his body weight. Advertisement 5' 8 height, 150 pounds weight. 173 cm height, 68 kg weight (11 stone) Stacy, Sacramento. 153 lbs. 5' 8 Yeah Stacy!!!!! Rob, Please find enclosed a photo of my mate Knocker. He's 5'8 tall and weighs 155 pounds. He's an horticulturist and a snowboarder. He drinks Stella Artois ( not very well) and loves affection. Regards Adam and Knocke 2,400-2,800. a These levels are based on Estimated Energy Requirements (EER) from the Institute of Medicine Dietary Reference Intakes macronutrients report, 2002, calculated by gender, age, and.

A minimum fat consumption ratio should be 0.22-0.33 g/lb. (0.48-.72g/kg) Proteins. Proteins are a bit of both, with about 46 percent of the food being keto friendly, and 58 percent of protein becoming glucose after digestion. Compared to carbohydrates, increasing protein consumption tends to keep blood sugar (glucose) more stable while dieting The number of calories burned running will depend on your weight, the distance and speed you run, and the type and level of terrain. An estimate is that a 200 pound person burns 792 calories per hour running at 5mph (12min/mile, or 8kph) on a firm, level surface. A 140 pound person burns 555 calories in the same scenario BMI for a 170 pound, 5′6″ man or woman. Body Mass Index, or BMI, is used to estimate if a person is overweight or underweight. It is calculated the same way for men and women. These are the generally accepted classifications: Underweight: less than 18.5. Normal weight: 18.5-25 3CG 8: 170 lbers. Houston, TX. Warehouse Live 170 lb / NoGI 8 Man Grandprix + Super Fights. $14.99 USD Worldwide. $5.99 ($30.00 BRL) - Portuguese commentary included. APPLY NOW. 3CG HIGHLIGHT. APPLY FOR OUR NEXT EVENT Submit. Thank you for applying!.

Over the next two years, Clemente would lose over 200 pounds, pack on muscle, and reach a stocky 207 pounds, running Spartan races and doing CrossFit. Read more about his weight-loss story . 3. For a 175-lb man, it's about 30g of protein; for bigger guys, like someone who's 250 pounds, protein intake should rise to about 42g. 10 High-protein Meal Prep Lunches You Can Eat at Your Desk.

Is 5'8 considered a short height for males these days

In fact, performing cardio to burn either 400 calories or 600 calories five times per week for 10 months resulted in an average weight loss of 8.6 pounds (3.9 kg) and 11.5 pounds (5.2 kg. Featuring guys and girls who lost 175 lbs, 200 lbs, or even 295 lbs, this series of weight loss pictures proves that nothing is stronger than a determined mind. So turn on Eye Of The Tiger, turn away from that croissant, and scroll down to collect your daily dose of calorie-burning weight loss transformation inspiration.Extreme weight loss is arduous work, but it is so, so worth it in the end My name is Meg. I can't imagine you have too many ladies willing to admit they weight 160 lbs. so I'll jump on board. I'm 5' 7 and 160 lbs on the nose. Love the site! It goes to show you that 5 people with the same weight and height can all look very different. Keep up the great work

We consider your boot size as the main factor in determining the width of your snowboard. Normally a regular board should be fine for those of you wearing shoe sizes below 10 (UK standard). If your shoe size is over 11, you may need a wider board. Okay, I hope you get a basic picture of how to pick the suitable size of your snowboard now Men's clothes designed from scratch for shorter men 5'8 and under. Find men's casual and formal clothing from button-downs, t-shirts, sweaters, denim jeans, chinos, and more. FREE Shipping, Exchanges, and Returns By comparison, the average American woman today weighs 170.6 pounds, has a waist circumference of 38.6 inches, and is just under 5 feet 4 inches (about 63.7 inches) tall

40+ Most Popular Intermittent Fasting Results 168 Reddit

How Much Should I Weigh? Rush Syste

In 2016 in the US, adult women averaged a weight of 170.3 lb. The median adult woman weighed 161.3 lb. Average and Median Weight for Men. For men in the United States 18 or older in 2016, average weight was 197.1 lb. Men had a median weight of 189.4 lb A 170-pound intermediate fitness enthusiast can potentially gain 10-15 pounds of muscle. Another expert, Lyle McDonald, offers a natural lean muscle mass theory that's slightly different from Aragon's theory, placing more emphasis on hormonal changes and age. McDonald believes that you can naturally gain 40-50 pounds of muscle in a.

How Different Men Look at Same Weight - Inside

1 If You're Assertive, You'll Be Accused of Having a Napoleon Complex. This is the one that really pisses me off. My oldest brother is 5 feet 10 inches, my middle brother is 5 feet 8 inches, and, as I said, I'm 5 feet 6 inches. We were all raised with certain things drilled into us Based on your height of 5'8 here are the ideal ranges for a healthy male: Small frame: 143 - 147 pounds. Medium frame: 154 - 158 pounds. Large frame: 165 - 169 pounds 9 oz boiled or steamed asparagus w/lemon juice. 2 cups sweet potato (cooked) POST-WORKOUT. 1 banana. 50 g whey protein. DINNER. 12 oz grass-fed sirloin steak. 2 cups white rice (cooked) Spinach.

Female, 5 foot 8 (173cm), 185 lbs to 140 lbs (84kg to 64kg

Average Blood Alcohol Content in Men by Weigh

Definitely. It allows you to participate in all forms of sports and all forms of national services. Some of the best athletes, mma fighter, special forces officers, and celebrities in the world are around 5′9 and 5′10″ . Women too prefer men aroun.. Genetics play the biggest role in determining the size and shape of your breasts. Other factors include: Weight. Fat plays a big part in breast tissue and density, so weight makes a difference. If I ever order online I check the measurements. If no measurements, I don't buy. I'm a medium, almost 5'10 and starting to workout so I reckon I'll be a large soon. I've been a medium for a while at 5'8, 165lbs but I'll be going to large soon. medium is def for people who are 5'9 One of them is adding 2.5 inches (7.6 cm) to the average of the parent's height for a boy and subtracting 2.5 inches (7.6 cm) for a girl. The second calculator above is based on this method. Another simple method is to double the height achieved by the child by age 2 for a boy, or age 18 months for girl Average male chest size: 40 inches (inhaled) Average male waist size: 34 inches; Average Male (Fun Facts) Don't worry if you're not bringing the heat in the gym, or you can't compare with the average guy's number of push-ups and pull-ups. Even sedentary men lose a pound each year. On the flip side, they also gain 1.1 pounds of fat

11-12 inches - Small arms. You're either a prepubescent girl or very new at this. 13-14 inches - Moderately small arms. You've got a long way to go to big arms. 15-16 inches - Decent size arms. You're muscular but could have bigger arms. 17-18 inches - Muscular arms. Your arms are well developed and look impressive This free protein calculator estimates the amount of protein a person needs each day to remain healthy. It is based on certain averages as well as recommendations from institutions such as the World Health Organization. Learn more about essential proteins, or explore hundreds of other calculators addressing topics such as fitness, health, finance, and math, among others Enter a height to compare with the distribution for male and female American adults in 2015-2016. Choose feet/inches or meters as measurement. Percentile for a ---- standing ----: Adult US Men & Women Height Distribution, 2015-2016 0 20 40 60 80 Average Male Height: 5'9.2 Average Female Height: 5'3.6 dqydj.com Men Women. Data from adults in.

BMR Calculato

The calculation for horses weight is: [ (Heart Girth (in) x Heart Girth (in) x Body Length (in)) / 300] = Weight (lbs) First you need to obtain two measurements: Measure the horse's heart girth which is the area all the way around its barrel, where the cinch normally goes. This is the Heart Girth measurement Women should weigh approximately 100 lbs. at 5 feet and then another 5 lbs. for each inch over this height. Men should weigh a bit more, coming in at 106 lbs. at 5 feet and then an extra 6 lbs. for each inch over this height. This means at a height of 5 feet 10 inches tall, a female should weigh around 150 lbs., whereas a male should weigh 166 lbs While it varies, mild weight loss (think: 20 pounds or less) typically doesn't lead to excess skin, Zuckerman says. Weight loss of 40 to 50 pounds can as can massive weight loss of 100+ pounds NB: Any (-ve) negative values are shown in red, ie trying to lose 50 pounds in 1 week is not possible. Values in yellow indicates a very low calorie intake. As a rule of thumb you should not eat below 1200 calories for female and 1600 calories for male. How You Can Maximize Your Weight Los BSA = 0.007184 × W 0.425 × H 0.725. Du Bois D, Du Bois EF (Jun 1916). A formula to estimate the approximate surface area if height and weight be known. Archives of Internal Medicine 17 (6): 863-71. PMID 2520314

What Is the Ideal Body Fat Percentage for Men? Men's Journa

SOURCES: Kidshealth.org: Male Reproductive System. Mayo Clinic: Can testosterone therapy promote youth and vitality? Hydrocele. Abraham Morgentaler, MD, director and founder, Men. For men; Very Short: 160 CM (5′3″) and below. Extremely short, below the average for a woman. Not a bad thing though, just how it is. Short: 163 CM (5′4″) to 168 CM (5′6″) short, but not midget-sized. Below Average: 170 CM (5′7″) and 173 CM (5′8″).. Weight to height charts let you know inch by inch what your ideal weight should be as a male bodybuilder. The amount of weight increases by five to 10 pounds per inch. If you're 5 feet, 5 inches, then your ideal weight is 160 pounds. If you're 5 feet, 6 inches it is 165 pounds. The ideal weight for someone 5 feet, 7 inches is 170 pounds and for. The first table is in pounds and the second table is in kilograms. Remember, this chart is only meant to be used as a guide. The only way you're going to know your true 1 REP MAX is to get in the gym and do it! To calculate your bench the easy way use our Bench Press (1RM) Calculator. Bench Chart in Pound

Male, 5 foot 8 (173cm), 140 lbs to 165 lbs (64kg to 75kgFemale, 5 foot 8 (173cm), 220 lbs to 164 lbs (100kg to

Male Strength Standards for Weightlifting (lb) - Strength

Weight loss resistance is a description for an entire category of people who, due to certain physiological imbalances, are unable to lose fat through traditional methods of healthy diet and regular exercise. The causes range from thyroid malfunction to hormone imbalance, sleep deprivation to food intolerances or digestive imbalance, and more All the shirts we sell are American Slim Fit they are typically one size smaller than Classic Fit shirts that you get in department store. The following chart provide a recommended size based on your weight and height if you don't know your size in the brands we sell. 130-150 LBS. 150-160 LBS. 160-170 LBS. 170-180 LBS. 180-190 LBS. 190-200 LBS After two months of walking, I lost 10 pounds. Those 10 pounds motivated me to continue walking and eating healthy. Over 18 months, I lost 80 pounds going from a size 14/16 to a size 2 to 4. At that time, I didn't run, cycle, swim, lift weights or do any of the things I do today. I just walked Using the calculator above will help you determine your bodies daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Calories in is equal to calories out. Conversely, if you are wanting to lose weight, this can be accomplished by consuming less calories or burning more calories.

Female, 5'7 (170 cm), 192 lbs to 117 lbs (87 kg to 53 kg

Height Weight Chart - Body Size Photo Galler

First of all, our maintenance calorie calculator will calculate Lisa's basal metabolic rate (BMR) using the Mifflin-St Jeor formula. The equation can be found below: BMR (kcal/day) = 10 * weight (kg) + 6.25 * height (cm) - 5 * age (years) - 161. When we input the values above, we can solve the equation Calorie Deficit Calculator. This Calorie Deficit Calculator will determine the estimated total number of calories you need to maintain your current weight based on your BMR (Basal Metabolic Rate) and your level of activity. It will also give you the estimated number of calories you should be eating in a day to create a calorie deficit and lose weight I Went From 210 Lbs To 155 Lbs And My Husband From 190 Lbs To 160 Lbs In 1 Year. We Both Lost The Baby Weight! (But Not The Baby, She's Just Sleeping) Gem_Baby Report. Final score: 76 points. POST. Daniel Sipes. Daniel Sipes. Community Member • Follow Unfollow. 3 years ago. More upvotes for the goals couple pls! ^.

Male/21yrs [220 lbs to 200 lbs] : progresspicsFemale, 5'5 (165 cm), 270 lbs to 145 lbs (123 kg to 66 kgMale, 6 foot (183 cm), 235 lbs to 205 lbs (107 kg to 93 kg)

lbs. Average (25% to 31%) lbs. to. lbs. Calculate Reset. Free Weekly Newsletter from FitWatch . About the Author Suzanne Hiscock is a PN1 Nutrition Coach, ACE-certified Health Coach, as well as an ACE-certified Fitness Nutrition Specialist. For over 16 years, she has been helping people lose weight and get fit through her website, FitWatch.com Our sled leg press standards are based on 439,000 lifts by Strength Level users. Gender. ♂ Male. ♀ Female. Weight Unit. Kilograms (kg) Pounds (lb) Age Range. Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89 2-1/4″ to 2-1/2″. 5′ 4″ - 5′ 7″. 2-3/8″ to 2-5/8″. 5′ 8″ - 5′ 11″. 2-3/8″ to 2-5/8″. 6′ 0″. 2-1/2″ to 2-3/4″. Even if you don't need to lose weight, it's important to establish healthy eating and physical activity habits to stay healthy over the years. This healthy weight height chart for women can. The DICK'S Sporting Goods Bat Buying Guide will help you find the right bat for your age, skill level and league. Learn about the different parts of a bat, materials, weights and certifications and use the Bat Finder and size chart to get the perfect fit for you